Group Exercise (Group-X) Schedule
(schedule may change without notice-please call to confirm)

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Monday
6:00am             RIDE: Indoor Cycling
9:30am             Cardio-Circuit including ZUMBA!
5:45pm             RIDE: Indoor Cycling 

Tuesday 
8:30am             CIRCUIT TRAINING

Wednesday
6:00am             RIDE: Indoor Cycling
10:30am           Tai Chi  

Thursday
8:30am             Kicking-Up Cardio!
5:45pm             RIDE: Indoor Cycling
6:00pm             Tai Chi  

Friday
6:00am             RIDE: Indoor Cycling
8:30am             Circuit Training

Saturday
8:30am             RIDE: Indoor Cycling

Individual or Small Group  Pilates, Yoga and Circuit Training Sessions are available.  Please call the front desk to let us coordinate this for you.

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Mon/Tue/Thu/Fri at 0600hrs.
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